When I was first diagnosed with Stage 4 melanoma, I’ll be honest — if someone had told me vitamin C would become part of my strategy, I probably would have shrugged it off. Vitamin C? The stuff in orange juice? I had a lot to learn.
The old food pyramid didn’t fail quietly — it failed loudly, on our waistlines and in our health. Food may not cause cancer, but it absolutely influences the terrain your body lives in.
James Templeton sits down with integrative cancer physician Dr. Kathy Goldsworthy to explore a radically different way of thinking about cancer treatment—one that focuses on outsmarting cancer rather than simply attacking it.
As we reflect on the past year at the Templeton Wellness Foundation, one thing stands out clearly: people are searching for deeper answers—and real hope. Take a look at what we learned.
Every Christmas, most folks see mistletoe as nothing more than a decoration — a sprig we hang over a doorway, a little symbol of cheer and tradition. But for me, mistletoe will never be just a holiday plant again.
Want to dine out without compromising your health? The Templeton List reveals restaurants across America that prioritize clean ingredients, thoughtful preparation, farm-to-table sourcing, and menus that support a health-conscious lifestyle.
