Before vegetable oils took over, tallow was the go-to fat for frying and cooking. Now, it’s making a comeback in restaurants aiming to ditch seed oils for a healthier alternative. But is what’s on your plate truly a better choice, or just clever marketing?
Over the past couple of decades, Western science has been investigating what traditional healers have known about for more than 6,000 years – the extraordinary healing powers of frankincense.
I’m in the process of updating my book, I Used to Have Cancer, (originally published 2019) and as I dug into the latest statistics, I was shocked and more than a little disappointed.
Each year, approximately 2 million PET scans are performed in the U.S., many for cancer detection and monitoring. However, not all cancer patients require a PET scan, and overuse can lead to unnecessary radiation exposure, false positives, and unneeded biopsies.
As the temperatures drop and your doors and windows stay tightly shut to keep out the chill, it’s easy to forget about what might be building up inside your home. While you’re cozying up this winter, there’s an invisible threat that could be quietly harming your health: radon.
If your household is like many others, you might find canola, soybean, corn, or sunflower oils. These oils are everywhere because they’re often more inexpensive, but here’s the kicker: these so-called “healthy” oils might be doing you more harm than good – and costing you more money in the long term with health care costs.
