You might want to think twice before grabbing that next bag of chips or soda. Studies are showing that ultra-processed foods can make colon cancer grow faster by inflaming the tumor itself. And with colorectal cancer now the nation’s #2 cancer killer, every bite matters.
If you’re supporting someone with cancer this holiday season, remember this: You don’t have to fix everything. You don’t have to say the perfect words. Just show up in small, meaningful ways. That presence can become the moment they hold onto when the days feel long.
In this unforgettable interview, James sits down with Earnest Best. Diagnosed in 2021 with aggressive bladder cancer and given only 6–12 months to live, Earnest refused to accept his fate.
A rising number of younger adults who have never smoked are now being diagnosed with lung cancer—and health experts are sounding the alarm. According to researchers at Emory University, these trends may point to deeper environmental and screening gaps that need urgent attention. Here’s what you need to know.
Sometimes the most powerful healing tools don’t come from a pharmacy—they come from nature, the same place our ancestors turned to long before the first hospital ever existed. And believe it or not, one of those “tools” shows up on millions of Thanksgiving tables every year. Will it be on yours?
Want to dine out without compromising your health? The Templeton List reveals restaurants across America that prioritize clean ingredients, thoughtful preparation, farm-to-table sourcing, and menus that support a health-conscious lifestyle.
