Sleep Apnea and Cancer: Is There a Link, and in What Cases?

Sleep Apnea and Cancer: Is There a Link, and in What Cases?

What comes to mind when you picture a “typical” sleep apnea patient? Chances are, you imagine someone middle-aged, overweight, sedentary . . . and male. Well… here’s an interesting article that is food for thought. Sleep apnea (and snoring) are commonly thought of as a men’s health problem, but it may just be that women are more at risk.

The Trouble With Ingredients in Sunscreens

The Trouble With Ingredients in Sunscreens

Is sunscreen the new margarine? Chemical sunscreens are dangerous and not the best way to practice “safe sun”. If you wouldn’t eat it, don’t slather it on your skin! The chemicals contained in sunscreen can be dangerous and they can enter the bloodstream quickly. 

Bowel Cancer Rates Rising Among Young Adults

Bowel Cancer Rates Rising Among Young Adults

Screening for bowel cancer used to start at about age 50. It seems that now we’ll have to revise those screening guidelines. A preventive approach to cancer is warranted, in my opinion, starting with diet and nutrition. Today’s SAD (Standard American Diet) just isn’t cutting it. And apparently, the problem isn’t only in the U.S.

Slow Down and Achieve More

Slow Down and Achieve More

Mindfulness coach Michael Townsend Williams offers five simple ways to step back from our busy lives and find some much-needed calm Rest more ‘Sometimes the best way forward is to stop,’ says Michael Townsend Williams in his book Do Breathe. The body, he says,...
Walnuts Suppress Cancer

Walnuts Suppress Cancer

Article by Garry Messick | May 3, 2019 | The Institute for Natural Healing Regular Health Watch readers know that tree nuts are a true superfood. We’ve told you about studies showing they fight weight gain, diabetes, brain aging, and more. Now, new research shows that...
Hospital Promotes Vegan Food as Cancer Prevention

Hospital Promotes Vegan Food as Cancer Prevention

This hospital has the right idea. It is my hope more people find healing through common sense, clean food choices! While I didn’t follow a vegan diet in my comeback from stage IV melanoma, I did follow the macrobiotic diet for a number of years, eating a wide...
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