You might want to think twice before grabbing that next bag of chips or soda. Studies are showing that ultra-processed foods can make colon cancer grow faster by inflaming the tumor itself. And with colorectal cancer now the nation’s #2 cancer killer, every bite matters.

Examples of ultra-processed foods include ice cream, sausages, chips, mass-produced bread, breakfast cereals, doughnuts, carbonated drinks, instant soups, and some alcoholic drinks. But there are many non-processed, natural foods you choose that will strengthen your immune system instead of feeding chronic inflammation.

>>Learn more: Ultra-processed foods may drive colorectal cancer risk, USF-TGH study finds

Study Finds That Junk Food Fuels Cancer Tumors

 

 

 

 

 

Eat Well to Heal Well: Discover America’s Healthiest Restaurants

Guide to the Healthiest Restaurants in America | Templeton List

Find truly healthy dining options—handpicked to support your wellness and healing journey.

Want to dine out without compromising your health? The Templeton List reveals restaurants across America that prioritize clean ingredients, thoughtful preparation, farm-to-table sourcing, and menus that support a health-conscious lifestyle.