by James Templeton | Jul 13, 2025 | Articles
It used to be that if you wanted to eat clean, you had to make everything from scratch or pay double for “health food” that wasn’t always as healthy as you hoped. Today, there’s a real shift happening. Whether it’s removing certain seed oils, food dyes, or artificial flavors, companies are being called out — and some are actually listening.
by James Templeton | Mar 18, 2025 | Articles
Before vegetable oils took over, tallow was the go-to fat for frying and cooking. Now, it’s making a comeback in restaurants aiming to ditch seed oils for a healthier alternative. But is what’s on your plate truly a better choice, or just clever marketing?
by James Templeton | Jan 30, 2024 | News
True Food Kitchen Elevates Healthy Dining with Exclusive Shift to Avocado and Olive Oils
by James Templeton | May 5, 2023 | Articles
How do you find a good restaurant that serves quality food that won’t hamper your success in fighting cancer? The answer is our unique restaurant guide, called The Templeton List. It’s a simple way to search thousands of hand-selected restaurants all across the country that feature fresh, healthy food you can feel good about eating.
by James Templeton | Sep 23, 2022 | Articles
A healthy diet is a “must” for anyone dealing with cancer. Instead of taking your chances on randomly selected restaurants, what if you could choose between those restaurants that were certified healthy by a team of people who understand the importance of fresh, healthy food?