Don’t Choose Your Restaurants Blindly
Surprise! The Templeton List has taken the guesswork out of finding the healthiest restaurants across the U.S. Check it out!
Losing Just 5-10% of Your Body Weight Reduces Your Risk of Cancer
Fact: being overweight increases your risk of cancer. If you are overweight or obese, studies show that you have an increased risk of developing not one, but 13 different types of preventable cancers.
Just 2 Ounces of THIS Tasty Food Equals a Whole Bottle of Probiotics
Fermented foods are a perfect tool in your arsenal in fighting cancer. Discover which ones are best, which to avoid, and a simple 2-ingredient recipe for making sauerkraut — a delicious and heroic side dish.
