This Soothing Drink Reduces Insulin Resistance, Lowers Blood Pressure & Fights Cancer
Just one cup of green tea a day can not only help you fight cancer, but can benefit you in a number of ways.
The Leading Cause of Death for Firefighters Isn’t What You Think
The leading cause of death for firefighters isn’t smoke inhalation, burns, or being crushed by burning timbers. Instead, it’s the “occupational risk” these heroes incur, a risk that is directly related to the tools they are provided to do their job.
Being Sedentary Increases Your Risk of Certain Cancers
If you’re making a New Year’s resolution, this may be the best one. Studies show that if you sit too much, you’re at 82% higher risk of dying from cancer compared to those who are least sedentary.
Losing Just 5-10% of Your Body Weight Reduces Your Risk of Cancer
Fact: being overweight increases your risk of cancer. If you are overweight or obese, studies show that you have an increased risk of developing not one, but 13 different types of preventable cancers.
Meditation’s Surprising Effect on Cancer
All emotions affect us physiologically. Dealing with fear, anxiety, and depression is vital for cancer patients. Here’s a proven technique.
