Fermented foods are a perfect tool in your arsenal in fighting cancer. Discover which ones are best, which to avoid, and a simple 2-ingredient recipe for making sauerkraut — a delicious and heroic side dish.
Believe it or not, only about 45% of your body is made up of human cells. The rest of your body is made up of massive numbers of microscopic dwellers. The greatest concentration of this microscopic life lies deep within the murky depths of your bowels.
Want to dine out without compromising your health? The Templeton List reveals restaurants across America that prioritize clean ingredients, thoughtful preparation, farm-to-table sourcing, and menus that support a health-conscious lifestyle.
