A soda with lunch or a sweetened drink on the way home can become a habit without much thought. In a study of more than 112,000 people, those who drank sugary beverages every day had twice the rate of stomach cancer of those who rarely did. It is one more reason to take a closer look at what is in the glass. Do you really want that soda?

Read more about the research: Study Finds People Who Consumed Sugar-Sweetened Beverages on a Daily Basis Had Higher Risk of Stomach Cancer

Eat Well to Heal Well: Discover America’s Healthiest Restaurants

Guide to the Healthiest Restaurants in America | Templeton List

Find truly healthy dining options—handpicked to support your wellness and healing journey.

Want to dine out without compromising your health? The Templeton List reveals restaurants across America that prioritize clean ingredients, thoughtful preparation, farm-to-table sourcing, and menus that support a health-conscious lifestyle.