by James Templeton | Mar 18, 2025 | Articles
Before vegetable oils took over, tallow was the go-to fat for frying and cooking. Now, it’s making a comeback in restaurants aiming to ditch seed oils for a healthier alternative. But is what’s on your plate truly a better choice, or just clever marketing?
by James Templeton | Jan 30, 2024 | News
True Food Kitchen Elevates Healthy Dining with Exclusive Shift to Avocado and Olive Oils
by James Templeton | May 5, 2023 | Articles
How do you find a good restaurant that serves quality food that won’t hamper your success in fighting cancer? The answer is our unique restaurant guide, called The Templeton List. It’s a simple way to search thousands of hand-selected restaurants all across the country that feature fresh, healthy food you can feel good about eating.
by James Templeton | Sep 23, 2022 | Articles
A healthy diet is a “must” for anyone dealing with cancer. Instead of taking your chances on randomly selected restaurants, what if you could choose between those restaurants that were certified healthy by a team of people who understand the importance of fresh, healthy food?
by James Templeton | May 15, 2022 | Articles
With the exception of smoking, nothing else affects your overall risk of cancer more than being overweight. Here’s how to calculate your Body Mass Index (BMI).