Exercise for a Long, Healthy Life

Exercise for a Long, Healthy Life

Exercise for a Long, Healthy Life If you want to add good, healthy years to your life, make a commitment to walk at least 30 minutes a day. Movement and exercise were a key factor in my healing from cancer, and still play a big part in my life today. When I was...
Common and Dangerous Chemical Exposures

Common and Dangerous Chemical Exposures

Common and Dangerous Chemical Exposures I remember as a boy lying in bed in the Houston heat with the windows open. We didn’t have air conditioning, just windows and fans to keep us cool. Around midnight I’d hear the mosquito trucks come through, leaving that fog...
Toxic Heavy Metal Exposure

Toxic Heavy Metal Exposure

Toxic Heavy Metal Exposure As our environment becomes more polluted, we are exposed to more toxins that our bodies need to process and eliminate. Babies now are born with over 200 cancer-causing chemicals in their bloodstream, there’s rocket fuel in breastmilk, lead...
Real Food, Real Health

Real Food, Real Health

Real Food, Real Health Have you ever gone shopping at the grocery store and looked in other people’s baskets to see what they’re buying? Or decided whether you want to eat at a restaurant by looking at the health of the people leaving? I have. I’m...
Balance Cellular pH to Fix Fatigue

Balance Cellular pH to Fix Fatigue

Balance Cellular pH to Fix Fatigue Today I’m going to share with you my secret for living a long life and boosting energy and vitality. My mentor and teacher, Dr. Hazel Parcells lived a vibrant life until she died at 106 years old. I really looked up to her, she...

Eat Well to Heal Well: Discover America’s Healthiest Restaurants

Guide to the Healthiest Restaurants in America | Templeton List

Find truly healthy dining options—handpicked to support your wellness and healing journey.

Want to dine out without compromising your health? The Templeton List reveals restaurants across America that prioritize clean ingredients, thoughtful preparation, farm-to-table sourcing, and menus that support a health-conscious lifestyle.