I can’t always cook from home, sometimes I must travel due to work demands and even our family vacations don’t always permit me control over my diet. But I don’t want to sacrifice my health. What can I do?
While organic food can be more expensive depending on your location, think of it as a good investment in your health. But if it’s simply not in the budget, here are a couple of suggestions.
Believe it or not, only about 45% of your body is made up of human cells. The rest of your body is made up of massive numbers of microscopic dwellers. The greatest concentration of this microscopic life lies deep within the murky depths of your bowels.
Millions of Americans are drinking radioactive water and don’t know it. To see the amounts of radium and other contaminants in your local water system, click on the link and add your zip code to the search bar.
Flesh-eating bacteria is not just in the water. It can also colonize in the sand.Given the growing concern and news reports of dangerous flesh-eating bacteria, the health department launched a new campaign to inform beach-goers on how to remain safe. The campaign — Swim it, Shore it, Dodge it — offers guidance on safety concerns.
Want to dine out without compromising your health? The Templeton List reveals restaurants across America that prioritize clean ingredients, thoughtful preparation, farm-to-table sourcing, and menus that support a health-conscious lifestyle.
