Lymphatic Exercises: The DIY Secret Weapon for Health
Ever wondered how your body keeps itself clean and running smoothly? Meet your lymphatic system, the unsung hero of your immune system!
Get Your Lymph Moving
Get Your Lymph Moving For me, exercise is just as important as diet and supplements when it comes to maintaining my health. When I had my second cancer surgery they removed a large portion of the lymph glands in my lower body. This handicapped me in a way, because if...
James Templeton’s Story: Part 2
Read Part 1>> Leaving Mainstream Medicine I felt like a guinea pig. All I could do each day during 8 to 10 hours of experimental chemo was lay in my hospital bed. I was feverish, weak, tired, and nauseous all the time. It was like the worst case of flu I could...Mission
Our key mission is to empower, inform, and inspire you with resources to make holistic healthy living a reality. We will help you with resources for everything from finding a healthy restaurant to building a non-toxic home. Information is power, and empowering you...Inspiration
The Templeton Wellness Foundation is here to help you fight for your best life. Our founder, James Templeton, beat Stage IV cancer naturally over 30 years ago and is still thriving. He has made it his personal mission to inspire HOPE and provide resources for anyone...