Imagine being in the fight of your life, feeling the weight of a cancer diagnosis. I know that feeling all too well. When I was faced with the conventional options of chemotherapy, radiation, and surgery after my Stage 4 Melanoma diagnosis, it didn’t take long before I realized that wasn’t the path I wanted to take.
While fasting and caloric restriction have long been known to promote autophagy, moderate exercise is emerging as one of the most accessible and effective ways to stimulate this process.
These conversations offer not only practical advice but also emotional support for those navigating their cancer journey.
Don’t throw away the seeds! Pumpkins AND their seeds boast many health advantages, including potential cancer-fighting properties.
This non-invasive therapy has successfully been used for a variety of conditions — ranging from chronic pain relief to bone healing.
