When I was first diagnosed with Stage 4 melanoma, I’ll be honest — if someone had told me vitamin C would become part of my strategy, I probably would have shrugged it off. Vitamin C? The stuff in orange juice? I had a lot to learn.
We’d venture to say that this wasn’t on anyone’s Bingo card. Cancer tumors may help ward off Alzheimer’s? What the new research shows.
The old food pyramid didn’t fail quietly — it failed loudly, on our waistlines and in our health. Food may not cause cancer, but it absolutely influences the terrain your body lives in.
In a landmark shift, the USDA and HHS just released new dietary guidelines that ditch decades of confusing food advice in favor of real, nutrient-dense foods.
As we reflect on the past year at the Templeton Wellness Foundation, one thing stands out clearly: people are searching for deeper answers—and real hope. Take a look at what we learned.
Want to dine out without compromising your health? The Templeton List reveals restaurants across America that prioritize clean ingredients, thoughtful preparation, farm-to-table sourcing, and menus that support a health-conscious lifestyle.
