Back when I was in my twenties, I had a basal cell skin cancer removed from the top of my head. The dermatologist told me to wear sunscreen 24/7, stay protected and keep out of the hot Texas sun. I followed his directions exactly, putting on sunscreen every day as soon as I woke up
Whether you wake up tired, feel tired mid-afternoon, or are tired all day then get a burst of energy at night, it’s all sides of the same issue – adrenal fatigue.
When I turned to natural methods to heal my cancer 30 years ago, I researched everything that could be wearing my immune system down. I wanted to get to the root causes of how I got cancer in the first place. It didn’t take long to find the connection between dental amalgams, root canals and
Vitamin C was key to healing my cancer naturally and keeping me around for the long haul. When you charge like a bull into your own healing, willing to fight and do whatever it takes, I believe everything you need to get the job done will come to you. Vitamin C came to me like
Water is the most important thing you take into your body. Your body is 60-75% water, depending on your hydration and muscle mass. We are told to drink half our body weight in ounces of water per day, to fully hydrate and flush toxins out. Unfortunately, water quality is a major issue in our country
Want to dine out without compromising your health? The Templeton List reveals restaurants across America that prioritize clean ingredients, thoughtful preparation, farm-to-table sourcing, and menus that support a health-conscious lifestyle.
