10 Habits That Are Making You Sick
10 Habits That Are Making You Sick Break these habits before they cost you your health. Taking Your Cell Phone to Bed If you are so attached to your cell phone that you are sleeping with it on your nightstand or under your pillow, you are exposing yourself to...
The Dangers of Chlorine and Chloramine in Your Drinking Water
The shocking number of chemicals that can be found in our public water supply is staggering. These two chemicals are particularly problematic.
Are You at Risk for Cancer?
Are You at Risk for Cancer? Just because you don’t feel sick, doesn’t mean you’re healthy. This couldn’t have been more true in my case. I thought I was doing everything right for my health by eating a low fat, almost vegetarian diet and doing long distance running. I...
Put Some Spring in Your Step with These Cleansing Herbs
Great Cleansing Herbs Put some spring in your step with these great cleansing herbs! Lighten up after the heavy Winter months and get ready to shed excess pounds with an herbal colon cleanse. Winter is the season of holiday parties and heavy foods, and as the...
Dealing with Grief
ALL OF US, AT SOME TIME IN OUR LIVES, WILL EXPERIENCE GRIEF Whether it’s the loss of a loved one, divorce, job loss, a devastating illness, or a loss of whatever is really important to you, we all mourn. We all end up dealing with grief. I’ve been through the grieving...