The Lost Art of Resting and Why It Matters

The Lost Art of Resting and Why It Matters

It used to be that resting one day a week was a religious observance practiced in many cultures — a recognition that our very soul benefits from rest from our labor. Doctors also tell us to take it easy and avoid stress — recognizing that our bodies need adequate rest in order to rejuvenate and stay healthy.

Giveaway in National Examiner

Giveaway in National Examiner

The July 8, 2019 edition of National Enquirer hit the news stands today. Honored that that my book, “I Used to Have Cancer” was chosen as one of the featured books in the “Your Health Section”.