The Lost Art of Resting and Why It Matters
It used to be that resting one day a week was a religious observance practiced in many cultures — a recognition that our very soul benefits from rest from our labor. Doctors also tell us to take it easy and avoid stress — recognizing that our bodies need adequate rest in order to rejuvenate and stay healthy.
Giveaway in National Examiner
The July 8, 2019 edition of National Enquirer hit the news stands today. Honored that that my book, “I Used to Have Cancer” was chosen as one of the featured books in the “Your Health Section”.
Should You Go On Vacation If You Have Cancer?
When you’re fighting such a serious disease as cancer, it might seem frivolous to go on vacation… yet that’s exactly what you may need. Feeling overwhelmed with the pressures of coping only leads to more stress for the body to handle.
Watermelon: A Natural Cancer Fighter
Watermelon, a favorite summer fruit, is also a powerful detoxifier. Discover what it can do for you!

