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Real Food, Real Health

Real Food, Real Health

Have you ever gone shopping at the grocery store and looked in other people’s baskets to see what they’re buying? Or decided whether you want to eat at a restaurant by looking at the health of the people leaving? I have. I’m concerned for the health of my friends and neighbors – I want you

Balance Cellular pH to Fix Fatigue

Balance Cellular pH to Fix Fatigue

Today I’m going to share with you my secret for living a long life and boosting energy and vitality. My mentor and teacher, Dr. Hazel Parcells lived a vibrant life until she died at 106 years old. I really looked up to her, she taught me how to formulate products and how to live long

James Templeton

James Templeton’s Story: Lessons Learned

As a 30-year survivor of Stage IV Melanoma, I understand what it takes to beat cancer and live a long and healthy life. (Read my story here.) Because Templeton Wellness Foundation is all about empowering others, I’d like to give you 10 key lessons I’ve learned about healing on my journey: 1. Take control. When

James Templeton

James Templeton’s Story – Part 3

Read the Introduction here. Read Part 2 here. Healing In Community I felt alive again, better than I had in my whole life. Macrobiotics really turned things around for me and set me on the path of natural healing. But I was lonely, and I wanted to be around others living a lifestyle like mine. I

James Templeton

James Templeton’s Story – Part 2

Read Part 1>> Leaving Mainstream Medicine I felt like a guinea pig. All I could do each day during 8 to 10 hours of experimental chemo was lay in my hospital bed. I was feverish, weak, tired, and nauseous all the time. It was like the worst case of flu I could imagine. I threw

Eat Well to Heal Well: Discover America’s Healthiest Restaurants

Guide to the Healthiest Restaurants in America | Templeton List

Find truly healthy dining options—handpicked to support your wellness and healing journey.

Want to dine out without compromising your health? The Templeton List reveals restaurants across America that prioritize clean ingredients, thoughtful preparation, farm-to-table sourcing, and menus that support a health-conscious lifestyle.