For me, exercise is just as important as diet and supplements when it comes to maintaining my health. When I had my second cancer surgery they removed a large portion of the lymph glands in my lower body. This handicapped me in a way, because if I don’t move enough to keep that lymph moving,
If you want to add good, healthy years to your life, make a commitment to walk at least 30 minutes a day. Movement and exercise were a key factor in my healing from cancer, and still play a big part in my life today. When I was healing I walked every day, whether it was
Read Part 1>> Leaving Mainstream Medicine I felt like a guinea pig. All I could do each day during 8 to 10 hours of experimental chemo was lay in my hospital bed. I was feverish, weak, tired, and nauseous all the time. It was like the worst case of flu I could imagine. I threw
My name is James Templeton, and I am the founder of the Templeton Wellness Foundation. I’d like to introduce myself to you, because I have a story to share. You see, I am a 30 year survivor of Stage IV Melanoma cancer. I hear it’s pretty remarkable to beat cancer using natural therapies, and still
Want to dine out without compromising your health? The Templeton List reveals restaurants across America that prioritize clean ingredients, thoughtful preparation, farm-to-table sourcing, and menus that support a health-conscious lifestyle.
