As our environment becomes more polluted, we are exposed to more toxins that our bodies need to process and eliminate. Babies now are born with over 200 cancer-causing chemicals in their bloodstream, there’s rocket fuel in breastmilk, lead in drinking water, and the list goes on. This early and constant bombardment of toxins takes its
Have you ever gone shopping at the grocery store and looked in other people’s baskets to see what they’re buying? Or decided whether you want to eat at a restaurant by looking at the health of the people leaving? I have. I’m concerned for the health of my friends and neighbors – I want you
Today I’m going to share with you my secret for living a long life and boosting energy and vitality. My mentor and teacher, Dr. Hazel Parcells lived a vibrant life until she died at 106 years old. I really looked up to her, she taught me how to formulate products and how to live long
As a 30-year survivor of Stage IV Melanoma, I understand what it takes to beat cancer and live a long and healthy life. (Read my story here.) Because Templeton Wellness Foundation is all about empowering others, I’d like to give you 10 key lessons I’ve learned about healing on my journey: 1. Take control. When
Read the Introduction, Part 2, Part 3 & Part 4 of James’ Story. Getting Inspired When I left the Kushi Institute, I knew it was time for growth beyond the macrobiotic lifestyle and the supportive community there, but I didn’t have a clear direction. Ann Louise Gittleman inspired me, and what she taught me changed the course
Want to dine out without compromising your health? The Templeton List reveals restaurants across America that prioritize clean ingredients, thoughtful preparation, farm-to-table sourcing, and menus that support a health-conscious lifestyle.
