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Put Some Spring in Your Step with These Cleansing Herbs

Put some spring in your step with these great cleansing herbs!   Lighten up after the heavy Winter months and get ready to shed excess pounds with an herbal colon cleanse. Winter is the season of holiday parties and heavy foods, and as the days grow brighter and Spring sets in, it’s time to get

Dealing with Grief

ALL OF US, AT SOME TIME IN OUR LIVES, WILL EXPERIENCE GRIEF Whether it’s the loss of a loved one, divorce, job loss, a devastating illness, or a loss of whatever is really important to you, we all mourn. We all end up dealing with grief. I’ve been through the grieving process multiple times in

The Dangers of Glyphosate

It’s in your food and water, your bandages, even feminine hygiene products. RoundUp herbicide, known by its main ingredient, glyphosate, has been shown in studies as a cause of many serious health woes, from birth defects to Alzheimer’s disease. And even though it’s been banned in many countries, its use is virtually unregulated in the

gratitude

Living a Life of Gratitude

“The greatest source of happiness is the ability to be grateful at all times.” – Zig Ziglar It is a great day to be alive! I am often overwhelmed with gratitude that my journey through Stage IV cancer ended with life and health, not an early passing. In my healing journey, I’ve learned gratitude and

Eat Well to Heal Well: Discover America’s Healthiest Restaurants

Guide to the Healthiest Restaurants in America | Templeton List

Find truly healthy dining options—handpicked to support your wellness and healing journey.

Want to dine out without compromising your health? The Templeton List reveals restaurants across America that prioritize clean ingredients, thoughtful preparation, farm-to-table sourcing, and menus that support a health-conscious lifestyle.