Have you ever gone shopping at the grocery store and looked in other people’s baskets to see what they’re buying? Or decided whether you want to eat at a restaurant by looking at the health of the people leaving? I have. I’m concerned for the health of my friends and neighbors – I want you
Today I’m going to share with you my secret for living a long life and boosting energy and vitality. My mentor and teacher, Dr. Hazel Parcells lived a vibrant life until she died at 106 years old. I really looked up to her, she taught me how to formulate products and how to live long
As a 30-year survivor of Stage IV Melanoma, I understand what it takes to beat cancer and live a long and healthy life. (Read my story here.) Because Templeton Wellness Foundation is all about empowering others, I’d like to give you 10 key lessons I’ve learned about healing on my journey: 1. Take control. When
Read the Introduction, Part 2, Part 3 & Part 4 of James’ Story. Getting Inspired When I left the Kushi Institute, I knew it was time for growth beyond the macrobiotic lifestyle and the supportive community there, but I didn’t have a clear direction. Ann Louise Gittleman inspired me, and what she taught me changed the course
Read the Introduction, Part 2, and Part 3 of James’ story. Not All Who Wander Are Lost Since the day I crawled out of that hospital, I have led my own healing. I started out wanting everyone to do it for me, I was scared and just wanted to stay alive. But what those doctors did felt toxic,
Want to dine out without compromising your health? The Templeton List reveals restaurants across America that prioritize clean ingredients, thoughtful preparation, farm-to-table sourcing, and menus that support a health-conscious lifestyle.
