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golden turmeric milk

Put the Power of Spices to Work for You with This Delicious Drink

Turmeric is a golden spice that delivers some powerful benefits due to its high amounts of the antioxidant called curcumin. I also like cinnamon—another of the most beneficial spices on earth. Both curcumin and cinnamon are known for their anti-inflammatory, antioxidant, antimicrobial, immune-boosting, and cancer-fighting properties (excerpt from Chapter 11 “If I Had It To

Smart Meters and Radiation Risks

Upon their inception, smart meters were touted as an energy-saving device, eliminating the need for utility crew or individual inspection on a monthly basis. But as the ever-amounting evidence is indicating, these time-savers are putting us at even more health risks than previously thought. And are they really saving us money on our utility bills?

LED Streetlights Causing Increase in Cancer Risk

Scientists are sounding the warning that officials should limit the number of LED streetlights. They have discovered a “strong link” between the LED technology and cancer that may in fact DOUBLE the risk of prostate cancer and increase the risk of breast cancer by 1.5 times. 

Eat Well to Heal Well: Discover America’s Healthiest Restaurants

Guide to the Healthiest Restaurants in America | Templeton List

Find truly healthy dining options—handpicked to support your wellness and healing journey.

Want to dine out without compromising your health? The Templeton List reveals restaurants across America that prioritize clean ingredients, thoughtful preparation, farm-to-table sourcing, and menus that support a health-conscious lifestyle.