Get Your Lymph Moving

Get Your Lymph Moving

Get Your Lymph Moving For me, exercise is just as important as diet and supplements when it comes to maintaining my health. When I had my second cancer surgery they removed a large portion of the lymph glands in my lower body. This handicapped me in a way, because if...
Exercise for a Long, Healthy Life

Exercise for a Long, Healthy Life

Exercise for a Long, Healthy Life If you want to add good, healthy years to your life, make a commitment to walk at least 30 minutes a day. Movement and exercise were a key factor in my healing from cancer, and still play a big part in my life today. When I was...
Our Founder’s Story…

Our Founder’s Story…

My name is James Templeton, and I am the founder of the Templeton Wellness Foundation. I’d like to introduce myself to you, because I have a story to share. You see, I am a 30 year survivor of Stage IV Melanoma cancer. I hear it’s pretty remarkable to beat...

Eat Well to Heal Well: Discover America’s Healthiest Restaurants

Guide to the Healthiest Restaurants in America | Templeton List

Find truly healthy dining options—handpicked to support your wellness and healing journey.

Want to dine out without compromising your health? The Templeton List reveals restaurants across America that prioritize clean ingredients, thoughtful preparation, farm-to-table sourcing, and menus that support a health-conscious lifestyle.