As a 30-year survivor of Stage IV Melanoma, I understand what it takes to beat cancer and live a long and healthy life. (Read my story here.) Because Templeton Wellness Foundation is all about empowering others, I’d like to give you 10 key lessons I’ve learned about healing on my journey: 1. Take control. When
Read the Introduction, Part 2, Part 3 & Part 4 of James’ Story. Getting Inspired When I left the Kushi Institute, I knew it was time for growth beyond the macrobiotic lifestyle and the supportive community there, but I didn’t have a clear direction. Ann Louise Gittleman inspired me, and what she taught me changed the course
Read the Introduction, Part 2, and Part 3 of James’ story. Not All Who Wander Are Lost Since the day I crawled out of that hospital, I have led my own healing. I started out wanting everyone to do it for me, I was scared and just wanted to stay alive. But what those doctors did felt toxic,
Read the Introduction here. Read Part 2 here. Healing In Community I felt alive again, better than I had in my whole life. Macrobiotics really turned things around for me and set me on the path of natural healing. But I was lonely, and I wanted to be around others living a lifestyle like mine. I
Read Part 1>> Leaving Mainstream Medicine I felt like a guinea pig. All I could do each day during 8 to 10 hours of experimental chemo was lay in my hospital bed. I was feverish, weak, tired, and nauseous all the time. It was like the worst case of flu I could imagine. I threw
Want to dine out without compromising your health? The Templeton List reveals restaurants across America that prioritize clean ingredients, thoughtful preparation, farm-to-table sourcing, and menus that support a health-conscious lifestyle.
