The old food pyramid didn’t fail quietly — it failed loudly, on our waistlines and in our health. Food may not cause cancer, but it absolutely influences the terrain your body lives in.
As we reflect on the past year at the Templeton Wellness Foundation, one thing stands out clearly: people are searching for deeper answers—and real hope. Take a look at what we learned.
Before vegetable oils took over, tallow was the go-to fat for frying and cooking. Now, it’s making a comeback in restaurants aiming to ditch seed oils for a healthier alternative. But is what’s on your plate truly a better choice, or just clever marketing?
Who doesn’t love a delicious meal cooked on an outdoor grill? We certainly do! But did you know that improper cooking methods can derail your efforts to stay healthy?
Did you know? Common plant species can effectively filter harmful substances like benzene and formaldehyde from indoor air quality within hours!
Want to dine out without compromising your health? The Templeton List reveals restaurants across America that prioritize clean ingredients, thoughtful preparation, farm-to-table sourcing, and menus that support a health-conscious lifestyle.
