Templeton Wellness Foundation is a Comprehensive Collection of My Own Research and Resources to Surviving Cancer Through Holistic and Alternative Medicine.
“You have cancer…” are three of the most terrifying words anyone can hear.
And that’s exactly what my doctor told me 40 years ago. Yet here I stand today, a living testament to the fact that a cancer diagnosis does NOT have to be a death sentence.
Watch this video as I share my journey as a Stage 4 Melanoma Cancer Survivor. My experiences, discoveries, and hard-won knowledge have led me to a personal mission: to show those battling this dreadful disease what I’ve learned — that there is more than one path to healing.
A cancer diagnosis doesn’t have to mark the end. I and countless others are living proof of that. If you or someone you know is facing this battle, I hope that this site and collection of resources gives you the inspiration, courage and tools to fight, and win in the battle against cancer.
I Used To Have Cancer
Read James Templeton’s personal and endearing story of surviving Stage IV cancer for more than 30 years and the lessons learned from the journey.
Survivor Stories
Watch the latest Survivor Story interviews as James uncovers what these cancer-survivors are doing to successfully fight cancer, defy the odds, and remain cancer-free, vibrant and healthy for life!
Healthiest Restaurants in America
We’ve scoured the country to find restaurants that offer healthy food options and adhere to strict ingredient, preparation and environmental standards to find smart options for eating out.
James Interviews the Experts
Listen to the top experts in the integrative and functional medicine arena as they bring the latest leading-edge health and healing information to the holistic treatment and prevention of cancer.
10 Things I Do To Stay Cancer Free
40 Year Stage IV Cancer Survivor James Templeton reveals his unique daily rituals for staying healthy, vibrant and remaining cancer-free for over three decades.
Cancer Resources
We’ve compiled a complete directory of remarkable resources to help you, or your loved ones in the fight of your life. These resources can provide a path to wellness and the tools to see it through.
How To Donate
Latest Cancer Survival Articles
The articles that we share are another avenue to highlight holistic and alternative cancer treatments that should be known to anyone fighting a cancer diagnosis. These articles are intended to share the knowledge and alternatives that everyone should be aware of when deciding how they will fight cancer. We hope just one article shares some information with you to show what is possible.
PSA Panic? Why That Number May Be Telling the Wrong Story
Few lab results stir more concern than a rising PSA. Though it’s now routine at checkups, even the scientist wh...
Blood Cancers Need a Different Kind of Healing: What Conventional Treatments Miss—And Nature Already Knows
Solid tumors steal most of the headlines, but a reader’s question reminded us that cancers of the blood—leukemia,...
Why You Might Want to Consider a 3-Day Wellness Retreat at THIS Life-Saving Location
What if cancer could be caught months—or even years—before your doctor sees it? Check out this article about the ...
For exceptional cancer support, Templeton Wellness Foundation recommends
A community created to help you rebuild the body, renew the soul, and refresh the spirit.
www.healingstrong.org
Latest Cancer Survivor Stories
Our cancer survivor interviews are intended to share other people’s experiences when they are fighting cancer. Learn how they overcame their diagnosis and how you can as well. Holistic Cancer Care options are out there. Learn about theirs today. Templeton Wellness hopes to provide people with resources so they can make the best decision with a combination of holistic, alternative, and modern medicine options.
Cancer Survivor, Danielle Wotherspoon
Cancer survivor Danielle Wotherspoon from South Africa talks candidly with James about how she healed herself of Stag...
Cancer Survivor, Fiona Shakeela Burns
Diagnosed with Leukemia as a child, and later with Stage 4 Cervical Cancer as an adult, Fiona shares her personal sto...
Cancer Survivor – Prue Sinclair
At age 20, Prue was diagnosed with Stage 4 melanoma. Now 30+ years later, she shares her healing journey and inspires...
Cancer Survivor – Katrina Foe
James sits down with Katrina Foe, a Functional Nutritional Therapist, author, and 10-year breast cancer survivor. Tun...
Cancer Survivor – Tom Miller, Part 3
Tom Miller returns to the Templeton Wellness Foundation and shares with James how he continues to thrive cancer-free,...
Cancer Survivor – Mary Sponberg-Macready
Meet an extraordinary 83-year-old stage 4 breast cancer survivor from Australia, Mary Sponberg-Macready, who has spen...
Cancer Survivor – Pastor Diego Mesa
Join James for an inspirational interview with Pastor Diego Mesa. Learn how he survived a stage 4 kidney cancer diagn...
Cancer Survivor, Dr. Marcia Schaefer
In a journey filled with unexpected highs and lows, James delves into the remarkable story of Marcia Schaefer, DC, a ...
Cancer Survivor, Jane McLelland
In this extraordinary interview, James sat down with Jane McLelland, a remarkable cancer survivor and advocate, whose...
Cancer Survivor, Joyce Long
In 1997 Joyce Long received a staggering diagnosis of 3rd Stage Brain, Throat, and Stomach Cancer. Undeterred, she em...
Cancer Survivor, Rob Prior
In January 2013, Rob Prior, an author and musician, faced a challenging diagnosis of late Stage 3 cancer. Join James ...
Cancer Survivor, Hayley Dubin
Upon completing cancer treatments for Stage 3 Ovarian Cancer, Hayley Dubin resolved not to leave her health to chance...
What People Are Saying
“Thanks brother JT for sharing these wonderful success stories and information.
Infinite gratitude brother James McCraw for sharing your experience and knowledge. Congratulations on beating this dis-ease.
Your speech is clear and I believe it will improve more in time with your dedication and positive attitude.
Research lions main and B1. Thanks again! Peace and love 🙏”
Victor
“Great interview, the best part was at 32:00 where he talks about Occult Cancers and the way you should be viewing your health after 50 or 60 years old. I’ve been this way since about my mid 40’s, I would like to treat my body and health like the blessing that it is. Thank you again James for taking the time to put these interviews together, it is a wealth of knowledge and I really enjoy them.”
Tom
“Truly one of the most extraordinary, “don’t miss” interviews I’ve ever heard! Thank you for sharing this information and making it available to all of us!”
RB
Latest Expert Interviews
At Templeton Wellness, we continue to interview experts in the cancer field that favor holistic cancer treatments over the mainstream options that people are familiar with. Cancer treatment should be something you choose that best serves your requests, and give you the best chance to overcome this diagnosis. Click to learn about your holistic and alternative cancer care treatment options. The experts that we interview are trusted experts that have medical backgrounds and aren’t simply promoting a new trend.
Soaking Up Chemicals: The Sunscreen Safety Myth with Guerry Grune
James Templeton sits down with Guerry Grune, PhD, a lifelong surfer and chemical engineer whose passion for the ocean...
The Rise of Cancer Post-COVID: A Candid Conversation with Dr. Tony Jimenez
James Templeton sits down with Dr. Tony Jimenez, founder of Hope4Cancer centers in Tijuana and Cancun, to discuss the...
Expert Interview, Dr. Thomas Seyfried
In this thought-provoking episode, James Templeton interviews Dr. Thomas Seyfried, a professor of biology, genetics, ...
Expert Interview, Dr. William Makis
Join James Templeton in an eye-opening interview with Dr. William Makis, a distinguished physician, researcher, and c...
Expert Interview, Dr. Russell Blaylock
Join James in an illuminating interview with one of the world’s leading neurosurgeons, Dr. Russell Blaylock. Dr. Bl...
Expert Interview, Cherie Calbom
Join us as Cherie Calbom, also known as “The Juice Lady,” discusses her transformative 5-day juice fast that resu...
Expert Interview, Dr. Michael Karlfeldt – Part 2
James welcomes back Dr. Michael Karlfeldt as they discuss the critical need for oxygen, light, and water — elem...
Expert Interview, Karla Mans Giroux and Liz Curran
Join James as he welcomes Karla Mans Giroux and Liz Curran – two amazing women who are making a difference in t...
Expert Interview, Dr. Roy Speiser
Join James Templeton as he welcomes expert Dr. Roy Speiser for an engaging discussion on the absolute necessity of dr...
Expert Interview, Frank Cousineau
Listen to this insightful interview as James and veteran cancer advocate Frank Cousineau discuss the most effective h...
Expert Interview, Dr. Kevin Conners
Join James and Dr. Kevin Conners as they discuss “why you should stop fighting cancer and treat the cause inste...
Expert Interview, Dr. Thomas Levy
Join James Templeton and Dr. Levy as they take an in-depth exploration of the proper role of vitamin C and antioxidan...
Health Tips for Fighting Cancer
We have all heard about the medical practices that are meant to help you fight cancer after being diagnosed. What we aim to share here are health habits that can help you fight cancer 24 hours a day. These tips are anything from diet changes, to daily health habits. Utilize these tips so you know what options are available to you outside of traditional medical care. These Holistic and alternative options are meant to supplement many treatments you may already be doing.
Green Guardians: Houseplants That Double as Mold Busters
Plants not only add a touch of greenery to your living space but can also serve as natural air purifiers, combating m...
Interactive Map: Find Out If You Are Affected by Dangerous PFAs In Your Water
A study released last month by the U.S. Geological Survey (USGS) found that at least 45% of the country’s tap water...
Summer Grilling Health Tips
Who doesn’t love a delicious meal cooked on an outdoor grill? We certainly do! But did you know that improper ...
Clean Your Indoor Air of Cancer-Causing Pollutants with Plants!
Did you know? Common plant species can effectively filter harmful substances like benzene and formaldehyde from indoo...
Keto: The Diet That Starves Cancer
When the body is in a state of ketosis, healthy cells, which can survive on ketone bodies and fatty acids, continue t...
How to Avoid Losing Your Hair After Conventional Cancer Treatment
No one looks forward to one of the most humiliating side effects of radiation and chemotherapy — hair loss. And...
Don’t Choose Your Restaurants Blindly
Surprise! The Templeton List has taken the guesswork out of finding the healthiest restaurants across the U.S. Check ...
Losing Just 5-10% of Your Body Weight Reduces Your Risk of Cancer
Fact: being overweight increases your risk of cancer. If you are overweight or obese, studies show that you have an i...
Just 2 Ounces of THIS Tasty Food Equals a Whole Bottle of Probiotics
Fermented foods are a perfect tool in your arsenal in fighting cancer. Discover which ones are best, which to avoid,...
Keep Your Home Dust Free
A shocking 45 toxic chemicals are found in common household dust. Here’s why you need to keep the dust in your ...
You Can’t Dry Off While You’re Still in the Shower
Don’t miss this extraordinary video interview with Dr. Thomas E. Levy where he explains why cardiologists shoul...
Avoid THESE Toxic Dish Soaps In Your Kitchen
When you have cancer, you’ll want to avoid any and all toxins possible. You may be surprised at what dangerous ...
Meet the Founder James Templeton
If you or a loved one has cancer, there’s reason for hope:
More than three decades ago, when I was just 32 years old, I was diagnosed with stage 4 melanoma. Doctors offered me few treatment options. And even less chance for survival.
That was the beginning of the fight for my life. I pored over stacks of books and medical papers. I dove into alternative health approaches. I met with cancer survivors to hear their stories. I turned the world upside down looking for something, anything, that would give me an edge over cancer. And you know what? I found it.
The thing is though… none of what I found came from traditional medical books or doctors. Instead, my discoveries were rooted in natural approaches and therapies. I’ve since named these discoveries “The Universal Keys to Health”. And if you or a loved one are living with cancer, or you want to cancer-proof your life, then I want to share these “Universal Keys to Health” with you.
I’ve created the Templeton Wellness Foundation to bring you breakthrough strategies, tools, and inspiration to help you beat and prevent cancer. I’m living proof that cancer does not have to be a death sentence. And I’m honored to walk with you on your own healing journey.
“James Templeton is the real deal. Learn from his miracle mindset and fight for your life.”
MARK HYMAN, MD
#1 New York Times Bestselling Author
I Used To Have Cancer
#1 Amazon Bestseller!
I Used to Have Cancer is James Templeton’s memoir—an inspiring look back at his unique journey in overcoming stage 4 melanoma. James shares the various natural approaches he followed to battle his cancer—from diet and supplements to meditation and lifestyle adjustments. You will see first-hand how James’ definition of success changed from making money to seeing the next sunrise. And how he continues finding success by reaching out to others to share the lessons he has learned. It’s an inspiring story of not giving up when all other avenues of conventional medicine fail. It’s about taking control of your life and finding a way back from the brink of death. It’s about being able to tell your friends, “I used to have cancer.”
James recommends this anti-fungal diet from Lee Cowden, M.D. for detox and fighting cancer.
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